Category: Nutrition

  • What collagen is and isn’t.

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    A Chinese medicine and functional nutrition perspective. In natural medicine, there is a maxim: like treats like. Traditional Chinese dietary therapy recommends soups with gelatinous and tendinous parts of animals to treat tendon and joint issues of the elderly and debilitated—ingest the connective tissues of animals to strengthen our own joints, tendons, and collagenous tissues,…

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