Posted on March 21, 2014 by nicolehohmann
Our Spleen is the main digestive organ in Chinese medicine. It separates the pure from the impure from food and extracts Qi, or vital energy, to be used for proper functioning of our body and mind. The Spleen can become…
Category: Chinese medicine philosophy, Food Therapy, Self-care
Tags: diet, food energetics, food therapy, healthy eating, nutrition
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